Reuben Hoar Library35 Shattuck StLittleton MA 01460978-540-2600
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Description

From the library:

Alison will be here to read her book and do some activities. 

Alison McGrath lives in MA with her husband, three children, and two dogs. She is a passionate school Adjustment Counselor who works with students discussing worry thoughts, coping strategies, and mindfulness. She loves to teach about growth mindset, self-compassion, and reframing worry-thoughts. 

She has found cognitive behavioral therapy (CBT) to be especially powerful with individuals who have anxiety. Alison's hope is that this book will support educators and parents to help guide children on the journey to be as worry-free as possible.

Registration for this event opens Monday, June 10 at 10:00 AM.

Who

age 5-10

Cost

Free

How

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